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DESCRIPTION:Join Cynthia Belmer - Mindfulness is a way of learning to rel
 ate directly to whatever is happening in your life with non- judgmental 
 awareness\, a way of reclaiming your life and finding steadiness in the 
 turbulent&nbsp\;winds of life.What you will receive and learn in this wo
 rkshop: &bull\; Guided meditation open for beginners and experienced stu
 dents &bull\; Practical tips to improve your ability to handle stressful
  situations and conversations with greater ease &bull\; To become increa
 singly aware of the interplay of mind and body in health and illness\, t
 o improve resilience\nWorkshop is $20 online or $25 the day of the works
 hop.
URL:http://acworth.patch.com/events/mindfulness-based-stress-reduction-me
 ditation-workshop
SUMMARY:Mindfulness-based Stress Reduction Meditation Workshop
LOCATION:Launch Awareness Yoga Centre: 3450 Acworth Due West Rd NW\, Kenn
 esaw\, GA
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