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Community Corner

Peanut Butter Balls

Here's a tasty after school snack you can feel good about serving your kids!

These peanut butter balls have a lot going for them; they’re a nutritionally balanced snack and decadent dessert all in one. This dish is simpe to prepare and involves no baking; it's a fun recipe to make with the kids!

PEANUT BUTTER BALLS

Serves 16

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INGREDIENTS

1 cup reduced fat creamy peanut butter

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1 cup honey

3 cups quick oats

2 ½ cups nonfat dry milk

2 Tbs. wheat germ (optional)

½ cup mini semi-sweet chocolate chips

INSTRUCTIONS:

  1. Line a large cookie sheet with wax paper and set aside.
  2. Put all ingredients into a bowl and combine using a mixer.
  3. Form the mixture into approximately 50 balls using your hands. Set each formed ball onto the prepared cookie sheet.
  4. Place the cookie sheet into the freezer for 30 minutes to set the balls.
  5. Remove the balls from the sheet. They can be stored in the refrigerator in plastic bags or containers.

Per serving (about 3 balls):  291 calories, 9g fat, 175mg sodium, 45g carbohydrates, 2g fiber, 29g sugar and 10g protein

What healthy after school snacks do your kids love?

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