Less Is Not Always More...

I was conversing with an old friend yesterday about how most people view sickness and health. We very often get trapped in the avoidance mentality. Meaning, we simply want to live our lives to avoid getting sick or diseased. It's a minimalist viewpoint don't you think?

We spend so much time focusing on what we don't want that we ignore or forget to focus on what we do want.

When it comes to your health, what do you want?

Do you want to just get by without sickness and disease or do you want to continually improve? Instead of wanting less sickness and disease in the world, why not seek more health and more life?

Start changing your mindset for more health, then take action steps to make the physical change.

Eat higher quality foods, start moving more, improve your nervous system through regular Chiropractic care, drink more water, spend more quality time with your family, serve your community more.

Once you alter your mindset for more, more will come to you.

More health and more life. Sounds good doesn't it?